We started our weight loss journeys in our mid twenties when reality set in that the wrong food and lifestyle choices sit on the belly…fact. This realisation resulted in tried and tested diets, detoxes, fitness regimes and other healthy living options. The reality is only a few really worked for us which brings us to the creation of this review and useful info blog.

I must add that we are not dietitians, nutritionists, doctors, chefs, or specialise in any field related to health and well being (We are educated in the University of Life….no actually we do have other degrees but not applicable in these fields)

We are but the end users of those plans, diets and great ideas created by those specialists. Its often frustrating reading certain blogs and websites with in depth information and analysis on things that should relate to us but really don’t. Really all we want to know is:

1. Does it work?
2. Is it expensive?
3. How long does it take? (in relation to weight loss)
4. Is it relevant to me?
5. Does it taste nice? (Food obviously)

That’s pretty much it. If I cant answer any those questions when I search for healthy living or weight loss options then I will be looking else where. We are of the opinion that sometimes in this world brimming with easily accessible information, that world has filled us with often irrelevant and non applicable information and often not in a straight forward format. The brutal honest bare bones on this topic is what I want. This is not because we don’t understand the nitty gritty but its because we are so busy these days that we don’t always have time to read in depth articles (or manuscripts in some cases). Simpler options, less filler more killer (carbs I am looking at you).

We are dedicated to helping others like us find real simple weight loss options and will also focus on true well-being and healthy lifestyle choices for those seeking more relevant, easier and less complicated solutions.

We hope to help you find that happiness.

Thank you for reading and don’t be shy to share on your social media of choice (we have to spread the word about this lovely little blog somehow)

All the best,

A & S